Welcome!
I’m Crystal. I was diagnosed with idiopathic gastroparesis in 2004. Since then, I’ve become a wife, mom, and dual-certified coach, helping thousands of people world-wide live WELL with gastroparesis. My work is all about educating, empowering, and inspiring you to find peace and freedom in your life, despite a gastroparesis diagnosis.
-
Quick Start Guide to GP Management
This free eBook was created to put you on the path to improved symptom management and a better quality of life right now.
-
Eating for Gastroparesis: Guidelines, Tips & Recipes
New edition for 2023! Completely revised and updated, this best-seller takes the confusion and frustration out of a gastroparesis-friendly diet.
-
Living (Well!) with Gastroparesis: The Book
A comprehensive guide to navigating life after a gastroparesis diagnosis, this book has helped thousands of people and has over 575 five-star reviews.
-
Subscribe to my Free Newsletter on Substack
Subscribers to my Substack newsletter are the first to receive updates and access to new content and resources as they become available.
Subscribe here for free.
Newly diagnosed?
Trying to figure out where to start with “managing gastroparesis” can feel overwhelming. I have resources to help.